The Veterans’ Survival Guide: The Veterans’ Survival Guide: Explaining combat-related PTSD for ex-servicemen and their families

‘Thanks for the Guide. I needed this information’

- Vietnam veteran

‘Many thanks for sending me your Survival Guide to combat related PTSD. The Guide really opened my eyes and hit me like an express train because it showed me what had been happening and how PTSD had destroyed my life. Once again, many thanks for your work. Hopefully your Guide will open a few people’s eyes to the problems that veterans are facing and for action to be taken to help the ever increasing number of PTSD sufferers. Keep up the good work.’

- Bosnia and Gulf War veteran

‘The Guide is very informative, I related to it. Thanks for letting me open up. I find it helps knowing that someone else knows. It feels very scary reading the Guide and relating it to myself but you are a lifeline.’

- Malaya and Northern Ireland veteran

‘Thanks so much for the Guide. The Police, Psychiatric and Probation Services took no notice of my twenty-year service’

- Special Forces highly decorated veteran

‘Thank you for your Guide. I found it very accurate. I was adamant that I had escaped the conflicts unharmed but after reading your Guide I now know I was far from the truth. Again, thank you.’

- Northern Ireland and Falklands veteran

‘I have tremendous respect for you, Jimmy – for your efforts and understanding of what we have survived as soldiers.’

- US Special Forces veteran

‘Watching one’s child suffering PTSD is a heartbreaking experience. It made me feel totally inadequate as a mother, as I could not take away the pain, fear, hurt, anger etc. of my child. I also believed this anger was directed at me personally and found it difficult to understand. The Survival Guide gave me, in words that I can understand, a greater knowledge of PTSD, showing me how to help myself deal with PTSD and therefore help and support my child.’

- Mother of a sufferer of PTSD

‘thank you Jimmy we are delighted to accept this book and add it to our library.’

- Imperial War Museum

A Statement from the Author

Read a statement from Jimmy Johnson, the author of The Veterans' Survival Guide

An Excerpt of the Book

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The Veterans’ Survival Guide

Remember the Surviving Soldiers

Post-traumatic stress disorder affects many servicemen and women returning from tours of duty. Unaware that they are suffering from the condition, upon returning to civilian life they may be left undiagnosed and untreated, with potentially devastating consequences.

The Veterans’ Survival Guide has been written to help veterans and their families to understand the causes, symptoms and very real dangers of PTSD. Sharing the experiences of real soldiers who have been affected by the disorder, the Guide is designed to increase awareness of combat-related PTSD, to help sufferers and their families identify the condition, and to encourage veterans to seek the treatment they need and deserve.

A Foreword

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Testimonies

Praise for The Veterans' Survival Guide

Chapter List

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About This Book

This Book is for Soldiers all over the World Many veterans are paying a hidden and very high price for being well-trained soldiers. They are often unaware that they are carrying psychological injuries from being exposed to life-threatening situations. On their return home, some may find it difficult to fit back into a society at peace.

No one knows exactly how many undiagnosed veterans there might be suffering combat-related Post-Traumatic Stress Disorder (PTSD) after serving in wars and conflicts. It is a shameful paradox that people who chose to serve their country are then overlooked by its government. PTSD is costly for both the veterans and their families and for society at large, needlessly destroying relationships with family and friends, making it difficult to hold down jobs, and sometimes causing destructive, violent or depressive behaviour that can result in substance abuse, crime or suicide.

This book has been written by a former soldier who suffers from Post-traumatic Stress Disorder for soldiers all over the World, both serving and discharged in the hope that it will help them understand their situation.