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Testimonies

Thank you for your Guide. I found it very accurate. I was adamant that I had escaped the conflicts unharmed but after reading your Guide I now know I was far from the truth. Again, thank you.

- Northern Ireland and Falklands veteran

When I read the Guide I started to cry, I could relate to it so much it was unreal. If I had been given this Guide on leaving the Army it would have helped me a lot and also helped my family spot the change in me.

- Afghanistan veteran

I felt your experiences as if my own, as I had a career as an Infantry Officer in the Punjab Regiment and fought a messy war in 1971 with India. I spent two years in captivity as a POW and your Guide has enormously helped me.

- Veteran captain, Pakistan Army

Many thanks for all you did for the young Para, Jimmy. He said, “It’s as if the guy can see inside my head.” That is what he said to me after he read your Survival Guide. Once again, my sincere thanks.

- A prison ‘listener’, referring to an Iraq war veteran on suicide watch

I don’t think I will ever be able to put into words what the Guide means to me: it has changed my life. From the moment I first read a few pages, to now, reading it in its entirety.

- Tracey, ex-psychiatric nurse and sufferer of PTSD

Thanks for the Guide. I needed this information

- Vietnam veteran

I have read the Guide from cover to cover, it’s so accurate and has had a profound effect, and it’s somewhat comforting.

- Gulf War veteran

The Survival Guide blew me out of the water.

- Brigadier (retired), Special Air Service (SAS)

A Statement from the Author

A Statement from the Author

Read a statement from Jimmy Johnson, the author of The Veterans' Survival Guide

An Excerpt of the Book

An Excerpt of the Book

Read a section of the first chapter

Buy the Book

Buy the Book

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The Veterans’ Survival Guide

Remember the Surviving Soldiers

Post-traumatic stress disorder affects many servicemen and women returning from tours of duty. Unaware that they are suffering from the condition, upon returning to civilian life they may be left undiagnosed and untreated, with potentially devastating consequences.

The Veterans’ Survival Guide has been written to help veterans and their families to understand the causes, symptoms and very real dangers of PTSD. Sharing the experiences of real soldiers who have been affected by the disorder, the Guide is designed to increase awareness of combat-related PTSD, to help sufferers and their families identify the condition, and to encourage veterans to seek the treatment they need and deserve.

A Foreword

A Foreword

Read the Foreword by General the Lord Dannatt

Testimonies

Testimonies

Praise for The Veterans' Survival Guide

Chapter List

Chapter List

Check out the list of chapters in the book

About This Book

This Book is for Soldiers all over the WorldMany veterans are paying a hidden and very high price for being well-trained soldiers. They are often unaware that they are carrying psychological injuries from being exposed to life-threatening situations. On their return home, some may find it difficult to fit back into a society at peace.

No one knows exactly how many undiagnosed veterans there might be suffering combat-related Post-Traumatic Stress Disorder (PTSD) after serving in wars and conflicts. It is a shameful paradox that people who chose to serve their country are then overlooked by its government. PTSD is costly for both the veterans and their families and for society at large, needlessly destroying relationships with family and friends, making it difficult to hold down jobs, and sometimes causing destructive, violent or depressive behaviour that can result in substance abuse, crime or suicide.

This book has been written by a former soldier who suffers from Post-traumatic Stress Disorder for soldiers all over the World, both serving and discharged in the hope that it will help them understand their situation.

 
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